Cancer is the uncontrolled growth of abnormal cells anywhere in our body , these abnormal cells are termed as cancer cells /malignant cells/ tumor cells.
These cells infiltrate normal body tissues.
~cells are the basic units that make up the Human body.
cells grow and divide , to make new cells as per body's requirement .
then new cells takes place.
situation when cell start to grow uncontrollably , these cells form a mass called tumor .
What are the reasons for cancer ?
1.weight of a person :
weight matters in case of cancer ,
being overweight or obese lead to some diseases related to cancers like , for example liver cancer , breast cancer , stomach cancer , blood cancer , kidney cancer , gallbladder cancer and even mouth cancer.
~according to T.RAMASUNDARAM (dean at school of health)
he observed that healthy diet not only reduces the Risk of colon cancer but also play protective role.
2.environmental toxins
household products which are in common use generally do contribution in cancer like medicals and cosmetics
a) nickel
b) cadmium
c) benzene and benzidine .
3.occupational hazards :
it also increase individual's risk of developing traits of cancer .
like
a) accidents in laboratory
b) radiations of nuclear power projects
people living in these areas are at prone to catch these radiations.
What are the ways of prevention from cancer ? :
1.quit using tobacco
~cancer risks drastically reduces as someone stop having tobacco and alcohol.
2.have a healthy diet
~eat plenty of fresh fruits and vegetables
~avoid obesity
~do not have a lot alcohol
~try to avoid processed food.
3.protect yourself from sun
~direct sunlight to your body can lead you to skin cancer ,
~Try to escape from direct sunlight between 11am to 4 pm.
~make sure that you have applied sunscreen before going out in contact with heavy sunshine.
4.get vaccinated
Hepatitis B can increase the risk of developing liver cancer
Hence, vaccines are required accordingly.
According to the survey in 2016 it is found that , approximately there are 16 types of cancers found in people nowadays and the main reason found behind this was only the unhealthy diet and unmaintained lifestyle of people like ;
1.processed food
2.excess consumption of calories
3.no movement in body
It is believed that there is 10% of risk increased by adding these things in our daily lifestyle.
What a common man can do to prevent from this disease ?:
to live a healthy lifestyle
a) it includes having vegetables and fruits 5 times a day
b) exercising at least 45minutes daily
c) limiting alcohol
d) quitting of smoking and tobacco
~There are many listed home remedies and alternate treatments for cancer but a patient must consult to doctor before trying something.
Some news which aren't true related to curing cancer or fake news are :
Fake news#1.hot coconut water cure cancers if taken three times a day
~hence it isn't correct at all, hot coconut water has nothing to do with cancer .
Fake news #2 : hot lemon water can kill cancer cells and make a person healthy.
Real check - Tata institution of India has reported this news as fake
Fake news#3: baking soda taken with water can reduce cancer
~Hence , this isn't correct !
Fake news#4 : cow urine eradicates every symptom of cancer from the body and hlep in curing the cancer
Real fact : cow urine can't cure cancer at all after researches
Useful
ReplyDeleteMy pleasure
Delete